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Fitness is for life
Exercise is one of the best things you can do to contribute to your health and well-being. No matter your age or stage in life...
Read MoreOctober 20, 2022
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The Impact of COVID-19 on Indian Healthcare System
The Hospitals and clinics are forced to postpone or cancel elective surgeries , Many hospitals had to pay as much as five times the usual..
Read MoreMay 6, 2020
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Breastfeeding – “Breastfeeding is not always easy, it is always worth it”
Breast milk is the first and the most important thing you can feed your baby. Besides being the primary source of nutrition it also gives the baby essential ammunition against physical ailments…
Read MoreSeptember 10, 2019
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Winter and Skincare – Beautiful skin requires commitment not miracles
Most commonly identified by the skin feeling tight and stretched or dull, slightly red, and rough, people planning on spending a lot more time outdoors particularly need to watch out for windburn...
Read MoreSeptember 10, 2019
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Are you struggling with Hypertenstion?
Do you know that your weight is related to hypertension? Yes, being overweight predispose you to hypertension…
Read MoreSeptember 10, 2019
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Sexual Health - Familiarity breeds contempt--and children
The youth need correct and appropriate sexual education. They need the involvement of both men and women for healthy nurturing of their...
Read MoreSeptember 10, 2019
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Diabetes: Never ever sugar coat it.
Diabetes is a condition wherein your blood glucose (blood sugar) will be very high than the normal values due to…
Read MoreSeptember 10, 2019
